Relax
Restore
Rejuvenate

Restorative Yoga
with Kristine Whittle, LMT
Anusara-Inspired Yoga Instructor

Mondays 5:00-6:30pm
September 27-November 15, 2010

$120 for the full 8 weeks *$110 before September 17th*
Packing House Center for the Arts
835 E 50th Ave, Denver, CO 80216

Discover and experience the importance of conscious relaxation to health and happiness through a range of passive supported yoga postures, self-massage, and hands-on therapeutic adjustments.  Restorative Yoga is appropriate for people from all walks of life and is particularly suited for those who are injured, recovering from illness, or fatigued.

About your instructor: Kristine is an Anusara Inspired Yoga Instructor, Licensed Massage Therapist, and Professional Dancer.  She draws upon her many years in the healing and performing arts to offer solid, experience-based instruction that is well-informed, authentic, and from the heart.

Pre-registration is required as participation is limited to 12 students.

Contact:  Kristine 303-482-6124 or kristine.whittle@gmail.com

Wear warm ups and socks.

Bring a mat and blanket.

All other props and tools provided, including the most holy “love in a sock” contraption.